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Dear Friends,

The world is going through chaos, old paradigms are dissolving, and old systems we thought were on solid ground are revealing the 185184072truth of themselves. Beliefs about what we thought the world was and how we move in it are coming up for serious review. Has it always been like this and maybe we just weren’t able or willing to see it?  The world is changing and we have an opportunity to direct that change in a way that is better, more in line with what we desire and that celebrates our belief that there is Love and Light in everything and that Light dispels illusion and reveals the truth. Change is here so let’s drive it.

The same can be said for each of our personal worlds. All of us are affected in one way or another by what is going on in the world and that world is a mirror of our inner world. Ours is a private world we create and we are bound by its rules or beliefs that were created in childhood.  What is happening in the world is happening to you. Like the outside world, our inner world is relying on old belief systems to create something new and it isn’t working. It just knows how to create a different version of the old life.

That old life has a vibrational frequency that you are used to and it makes being unhappy feel safe, which is an illusion. One of the simple things you can do to increase your vibrational frequency is shifting how you approach your day.  Each morning, do you wake up thinking about all of the things you need to do in the day?  Does the nervousness and adrenaline start to kick in?  Are you aware that this thinking is setting up your vibrational frequency for the day?  Worry, fear, anger?  Here are the tips that I share with my coaching clients.  Try them, I know you will see a difference.

Upon waking each day…

  1. Give gratitude for all that makes you happy.
  2. Send Love to everyone and every place you are going to be that day, including your boss, clients, friends, teachers, everyone including you. That’s what will be meeting you there.
  3. Set an intention for the outcome you desire for that day. Start with the phrase “It is my intent…”  Remember your intention throughout the day and use it as a guide for your behaviour.
  4. Listen to a calming meditation that you enjoy. Here is the link to listen to a free Sound Reiki® Aligning and Balancing meditation or contact me to customize one special for you.

Creating a positive ritual like this one every morning starts training your thoughts and feelings to align to a place of what you want to create.

On a deeper level, finding out the reason you feel “not good enough” is the first step to conquering these thoughts and feelings. I have identified a unique part of our Soul self that is naturally programmed to assist us during our impressionable childhood and adolescence and I call it the SoulChild™.  The SoulChild is never wounded, it does not know pain, sorrow or fear.  Those emotions are taught and those emotions are not your natural state of being. Your SoulChild connection is your key to healing an unfulfilling life and creating a new one based in the freedom of knowing who you really are, rather than what someone told you.

When you work with your SoulChild be prepared for transformation and to discover your personal power. The SoulChild connection awakens you to:

  • the power of your self confidence
  • your ability to love and trust yourself and others fully
  • your faith in yourself
  • your ability to manifest your desires and
  • get to the root of why you think the way you think.

I invite you to join myself and Heather Hannan for our monthly SoulChild Connection workshop and meditation series on March 18th from 10 am to 12 pm at Joshua Creek Heritage Art Center in Oakville.

Space is limited, to register contact and save your seat now.

Would you like to know which years of your life are impacting your movement forward?CV Headshot transparent

I recently offered a SoulChild Audio Report in which I intuitively connect with your energy and reveal to you the areas that are holding you back right now. Well, due to the incredible response, I am going to make this SoulChild Report available again.

If you are interested in learning more about SoulChild healing and coaching packages, please contact me at Watch for my upcoming book The SoulChild Within launching in Spring 2017.

Big Love

Catherine Varga

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